Видео с ютуба Wongs Workout

10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi

10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi

30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi

10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi
45 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi

45 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi
SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi

SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi

10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
30 min Full Body Fat Burn HIIT - Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)

30 min Full Body Fat Burn HIIT - Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)
20 min STANDING ABS Workout for Ab Lines, Small Waist & Flat Belly ~ Emi

20 min STANDING ABS Workout for Ab Lines, Small Waist & Flat Belly ~ Emi
BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)

BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)
15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform

15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform
20 min Abs & Legs Standing Workout | 2 Weeks Summer Challenge ~ Emi

20 min Abs & Legs Standing Workout | 2 Weeks Summer Challenge ~ Emi
30 min Leg & Booty Workout (Floor Only)

30 min Leg & Booty Workout (Floor Only)
45 min Full Body Workout to BURN MAX CALORIES (Results in 2 Weeks) ~ Emi

45 min Full Body Workout to BURN MAX CALORIES (Results in 2 Weeks) ~ Emi
15mins Standing Full Body HIIT (No Jumping, No Equipment, Beginner Friendly) ft. @FitKabDao

15mins Standing Full Body HIIT (No Jumping, No Equipment, Beginner Friendly) ft. @FitKabDao
Workout Music 2025 💪 Fitness & Gym Workout Best Songs Playlist EDM House Music 2025

Workout Music 2025 💪 Fitness & Gym Workout Best Songs Playlist EDM House Music 2025
10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHILE WATCHING TV) ~ Emi

10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHILE WATCHING TV) ~ Emi